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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
Kategorier: Hälsa, relationer och personlig utveckling Minnesteknik och tanketräning Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth–from the author of the popular Coloring Mandalas series. Coloring the …
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our…
A sophisticated and unique adult coloring book featuring 24 Yantras–sacred Indian geometric symbols–that can be used for meditation, contemplation, healing, and personal growth
Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as…
Kategorier: Filosofi Filosofi och religion Filosofins historia och filosofiska traditioner Östasiatisk och indisk filosofi
New York Times Bestseller
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the ”Art of Peace.” It offers a nonviolent way to…
Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
Jelalludin Rumi (1207-1273) led the quiet life of an Islamic teacher in the central Anatolia (modern Turkey) until the age of thirty-seven, when he met a wandering dervish named Shams Tabriz—through whom he encountered the Divine Presence in a way that utterly transformed him. The result of this epiphany was the…
Kategorier: Aspekter av religion Böner och liturgi Filosofi och religion Kristendom Kristet liv och praxis Religion och tro
Chanting the psalms, or psalmody, is an ancient practice of vital importance in the Christian spiritual tradition. Today many think of it as a discipline that belongs only in monasteries–but psalmody is a spiritual treasure that is available to anyone who prays. You don’t need to be musical or a monk to do…
Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional…
This anonymous fourteenth-century text is the glory of English mysticism, and one of the most practical and useful guides to finding union with God ever written. Carmen Acevedo Butcher’s new translation is the first to bring the text into a modern English idiom–while remaining strictly faithful to the…
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
A description of the Tibetan Buddhist Dzogchen path of awakening, with instructions and guidance for following it.
With deep compassion, sharp observations, and arresting metaphors, the Dzogchen Ponlop Rinpoche explicates "The Aspiration of Samantabhadra" for both new and experienced practitioners. This…
A translation with commentary of one of the earliest of the surviving Buddhist texts, which reveals the teachings to be remarkably simple and free of religious trappings.
The A??hakavagga, or “Book of Eights,” is believed by scholars to be among the earliest of written Buddhist texts, and in it we find the Buddha’s…
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd Självkänsla, självförtroende och motivation
This “gem of a book” reveals how we can go beyond mindfulness to connect with the ultimate happiness within us and transform our lives (Rick Hanson, Buddha’s Brain)
The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses,…
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: zen-buddhism Filosofi och religion Religion och tro
How to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise – more wonderfully accessible Zen teachings for living from the author of Being Zen.
Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart.…
A direct, pithy, and accessible guide to the entire path of Tibetan Buddhism by one of the most beloved and respected contemporary lamas.
Accessible, playful, and genuine, this concise guide shows how we can incorporate our own daily experiences into our spiritual path and awaken to how things truly are. By embracing…
For the first time, the great depth and diversity of Taoist spirituality is introduced in a single, accessible manual. Taoism, known widely today through the teachings of the classic ”Tao Te Ching” and the practices of t’ai chi and feng-shui, is less known for its unique traditions of meditation,…
From the time of its earliest sages in prehistoric China, Taoists have looked to the underlying Way of all things (the Tao) as the essential guide to life. For them, the patterns of nature revealed the answers to their deepest spiritual questions and provided the inspiration for their unique teachings. Over the…
Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism.
For anyone interested in Buddhist practice and philosophy, this book gives detailed instruction and friendly and inspiring advice for those embarking on the Tibetan Buddhist…
Simple daily practices to help readers discover the happiness and freedom of living in the present moment–from the renowned Buddhist monk and bestselling author.
Kategorier: Ande, kropp och själ Buddhism Filosofi och religion Hälsa, relationer och personlig utveckling Meditation och visualisering Religion och tro
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path–and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator…
Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the…
This modern classic invites the reader to discover a unique tradition that has come to symbolize the wisdom, beauty, and the elegant simplicity of Asian culture.
The author celebrates the Way of Tea from its ancient origins in Chinese Taoism to its culmination in the Zen discipline known as the Japanese tea ceremony-an…
The Fountain Tarot: Illustrated Deck and Guidebook includes:
• 79 silver-gilded cards with original oil paintings and die-cut rounded corners
• 112-page guidebook
• Holographic shimmer box with magnetic-closure and lifting ribbon
The Fountain Tarot is a bold re-envisioning of the classic tarot deck, bringing the…
Kategorier: Andra världsreligioner Filosofi och religion Östasiatiska religioner Religion och tro Taoism
The classic Taoist text freshly translated using the original Chinese script from Lao Tzu’s time, and beautifully illustrated with seventeenth-century artwork.
Renowned translator William Scott Wilson has rendered Lao Tzu’s classic in the most authentic way possible, using both the ancient text and the even…
This book offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes,…
In this book Almaas demonstrates that healthy ego development is part of the continuum of spiritual development. He also establishes the possibility of attaining inner realization and developing our essential being—”the pearl beyond price”—in the context of living a normal human life.
In the words of Sun Tzu, ”To win without fighting is best.” This timeless Chinese classic captures the essence of military strategy used in ancient East Asia, with lessons on how to handle conflict confidently, efficiently, and successfully. The techniques and instructions discussed in The Art of War apply…
Compelling and informative teachings by the most influential female Buddhist teachers on a wide range of topics.
Buddhism began to take root in the West at just the same time that women’s voices were arising to find expression here—after millennia of being relegated to the background. If that was a coincidence, it was…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow.
This book describes
• the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice
• the energetic side of this practice,…
Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means “liberator,” signaling her ability to free beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge, but one that is profoundly nurturing: to…